Search Results for: conscious mind

What do you do when someone says or does something that rubs you the wrong way? Youre having a moment of worry that you know doesnt serve you, but youre struggling to let it go? Here is one road that can help you return to love.

Today, the children and I went outside for lunch. The wind helped me to gently lay a blanket across the soft grass. We breathed in the fresh, fragrant summer air, and listened. We listened to the sound of the occasional airplane passing by, the sound of the wind rustling through the weeds on the border of our property. The birds sang a beautiful melody, while the crickets played their background music.

Your internal dialog right before sleeping has a powerful impact on your life. When we sleep we are in touch with our subconscious mind. Think of your subconscious mind like a hard drive where you download your thoughts and those very thoughts then play a role in creating your life.