5 mins read

It’s Time to Finally De-Clutter Your Kitchen!

Do the math. We eat three meals a day, 365 days of the year. Unless you employ a personal chef, that all adds up to a lot of time spent in the kitchen. Its no wonder that most people count the kitchen as the nerve center of their home. We cook there, eat there, sort the mail and do homework there. Its also where everyone seems to gather during parties and get-togethers. But, its also one of the most cluttered spots in the home. Whether your kitchen has a few junk drawers that need cleaning out or you havent seen the color of your counters in the last decade, chances are you could benefit from a clean sweep in this room. Clutter isnt just unappealing – it also adds time to tasks. If you cant find your salt and pepper because your spice cabinet is packed, its taking you longer to make dinner than you thought. Set aside 15-20 minutes to de-clutter and organize your kitchen. Youll be surprised by how much time you save on daily tasks when you dont have to yell out have you seen the __!

3 mins read

Guided Meditation: Clear Away the Excess in Life

A few weeks ago, I was explaining to someone why and how it is I create guided meditations. Sometimes they are messages I need in my own life, and I share them because I hope they will help others too. Other times I get an overwhelming urge within me to share a particular meditation that comes to me often when I am meditating myself. Most of the time it feels like the meditations comes through …

1 min read

Brooke Burke: Happy New Year!

Christmas came and went, not soon enough if Im speaking the truth. I hate the over-indulgence of the holiday – too many presents, too much food and waaaaay too much to do. Days spent wrapping gifts that quickly become room clutter for the kids, only too soon to become the toy thats at the bottom of the pile.Next year, Im starting a homemade gift giving tradition so everyone in my family, including …