2 mins read

How Effective Are Early Pregnancy Tests?

Whether you are excited or worried about the possibility of being pregnant, knowing that you can take an early pregnancy test can end the wondering. If you suspect that you are pregnant with symptoms, such as a missed period, breast tenderness, a sore back, nausea or fatigue, you might want to pick up an early pregnancy test or make an appointment with your doctor to make sure.

1 min read

Effective Upper Body Exercises You Can Do At Home

The holiday season is fast approaching and that means carbs and more carbs! To help combat the effects of too much pumpkin pie, Brooke Burke and her trainer, fitness expert Greg Joujon-Roche, have shared some great exercises with hand weights to tone and tighten your upper body. These three simple and effective work-out moves are perfect for moms who want to show off some killer arms and shoulders! Starbursts 1. Spread your legs and squat slightly, keeping your core engaged.

6 mins read

You Are More Powerful Than You Think

Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women. – Maya Angelou In these changing times, it’s good to remember the long view. Making history isn’t easy, but be assured: Women are making history. Kamala Harris became California’s first female Attorney General. Catherine…