3 mins read

Bacterial Vaginosis in Women

It may not be something you want to discuss in public, but vaginal infections are pretty common in women of all ages. Of all those infections, bacterial vaginosis is the most common in women of childbearing age, according to the Centers of Disease Control. It’s also common in pregnant women, at least in the United States. Bacterial vaginosis has symptoms similar to other infections, such as STDs or yeast infections.

12 mins read

Mastering Family Dynamics: 14 Ways to Make Your Family Holiday Stress-Free

Discover expert tips and strategies for navigating the complexities of family dynamics during holiday gatherings. Learn how to communicate effectively, set realistic expectations, and practice self-care to ensure a harmonious and stress-free celebration.

9 mins read

Ditch the Grinch and Deck the Halls

‘Tis the season! That’s what all the billboards, advertisements, and email subject lines are saying right about now, anyway.  But ‘tis the season for what, exactly? The obvious answers are “giving” and “gathering” and “getting out the sparkly decorations.” There are presents that need purchasing and cards that need crafting; there are parties that require…

1 min read

The Truth About Beauty

By Michelle Phillips, Celebrity Makeup Artist For many of us, what is holding us back from feeling beautiful has nothing to do with what’s actually in the mirror, it’s how we feel about ourselves. And how we feel about ourselves can be a product of negative self-talk that we listen to that tells us, “I’m…