Search Results for: body healthy
Help Promote A Healthy Body Image For Your Kids
Meghan Trainor is still bringing down the house with her hit “All About That Bass.” The tune spent over 34 weeks on the Billboard Top 10. It’s not even a song about romance or love or broken hearts, those mainstays of rock, pop and country…it’s about body image and liking yourself as you are. And as a…
Tasty Taco Recipe For A Full Belly & Healthy Body
Want to know how you can stave off hunger?Go for balanced meals that include carbohydrates, fats, and proteins.
Healthy Body Weight for Kids
Kids make up a significant portion of the rising obesity rates in the United States. Being overweight as a kid increases the odds that you’ll be overweight later in life, and that you’ll develop obesity-related medical conditions. As a parent, you may be better off looking at your child’s health and the quality of his diet than the numbers on the scale as you work toward getting him to his healthy weight.
How to Prepare Your Body for a Healthy Pregnancy
Many birth defects or complications are out of a woman’s control, but entering into pregnancy in the healthiest state possible reduces risks of other complications. Even small improvements to your overall health and lifestyle positively impact the pregnancy. Assessing your current habits and health level gives you a starting point for making adjustments. Even though your partner doesn’t directly grow the baby during pregnancy, his healthy lifestyle changes before conception make an overall positive impression on the family.
National Nutrition Month- Healthy Lifestyle- SMALL Changes lead to BIG Results
Living a healthy lifestyle might seem like a challenge, especially when you’re a busy mom, but it doesn’t have to be! If you make small changes to your daily routine, it will make a big impact on your health and your family’s health in the long run. You don’t need to give up sweets, carbs,…