Search Results for: increased exposure
Top 5 Chores Best Completed Right Away
Chores. Nobody really cares for them, but everyone has to do them. Indeed, chores are ongoing responsibilities that can pile up very quickly if we’re not careful, and often leave us in inconvenient situations when not completed. Because we don’t look forward to doing chores anyway, the tension mounts and procrastination only gets worse as…
Kindergarten Dilemma: Held Back or Youngest in the Class?
As I limp toward the finish line of summer vacation, I start to cycle through thoughts of my kids being the youngest in their respective classes. And wonder what, if anything, I should do about it.
How to Best Prevent Breast Cancer When it Runs in Your Family
Your genes aren’t something you can modify with lifestyle changes. What this means for people with a strong family history of breast cancer is that you can’t necessarily prevent the disease. What you can do is work to lower your risk. Scientists and doctors simply don’t know enough about the exact causes of breast cancer to conclusively say how to avoid it. Many of the steps you should take to lower your risk are a part of an overall healthy lifestyle, which will benefit you in more ways than just breast cancer prevention.
Keep Your Skin Healthy in the Summer Sun!
I love summertime, especially when that includes fun in the sun with family and friends. Where I live now, this also means pool, lake or beach get-togethers. This is all great, but I have one big, big request that you PROTECT YOURSELF FROM THE SUN.
5 Tips To Help Your Preschooler Learn To Read
By kindergarten most schools recommend (or require) that children read for at least 20 minutes every night. With benefits like positive self esteem, increased vocabulary, enhanced creativity, increased attention spans, and higher cognitive abilities*, it is no wonder why teachers and schools are placing such an emphasis on reading. I was a learning specialist in…