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How To Become Your Own Personal Trainer
Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session…
How Moms Can Support The Protests From Home
As protests continue around the world following the death of George Floyd, I knew I wanted to do more than just share images on social media, but I struggled to find my place and voice in the movement. As a strong black activist and mom, I felt heavy, again. My community was hurting from the…
We Don’t Want Pre-Pandemic Motherhood Back
It’s too much. Mothers everywhere are feeling desperate for relief...from the chaos of never getting a break from their kids; from the insanity of working from home with their playmate-deprived children underfoot and needing a teacher; from the stress of uncertainty, the stress of job insecurity, and the stress of parenting with partners who kind…
From Boxing Champ to Career Mom: Laila Ali Shares 3 Tips for Work-Life Balance
Laila Ali is probably just as active out of the boxing ring as she was in it. And, that’s saying a lot. After winning multiple boxing World titles, she went on to earn more types of titles: Best-selling Author, Lifestyle Expert, TV Host, “Dancing With The Stars” (DWTS) Alumna, and… Mom. Just as Laila had…
Autism and Coronavirus
Autism and Coronavirus I don’t have to explain too much about this title because we’re all in the same boat. Typical and special needs together. This virus doesn’t discriminate. What is my situation? My seventeen-year-old, my husband, and I are staying-at-home and socially distancing if we have to go out (for groceries, pharmacy runs, and…