It seems like everybody is talking about kale these days!
For those who aren’t in the know, it’s leafy form of cabbage is packed with nutrients – high in beta carotene, vitamin K, vitamin C, rich in calcium and full of antioxidants
So go green, and whip yourself up a delicious kale smoothie. This superfood is a great way for busy moms to get a boost of energy in the morning.
- 2 cups chopped kale
- 1 1/2 cups frozen peaches
- 1 1/2 cups fresh pineapple
- 1 ripe banana
- 1/4 cup apricot juice
Pulse all the ingredients in a blender until completely blended. Pour into a cup and enjoy!