Search Results for: Breaking Bad
Breaking the Cycle of Alcoholism
Have you ever had that moment when you stop and say, how did I get so lucky? Well, I wish I could say that the happiness I live today was all luck but it was a long journey of healing to get to a place of joy. When I was young I had a troubled…
Breaking Difficult News To Your Kids Over The Holidays
Holidays with family are supposed to be joyous, right? Especially the ones we’re heading into right now. Well, like so many parenting myths, not always. Our parental instinct is to protect kids from bad news, at the holidays and at all times. But sometimes, it’s better to teach our kids how to handle challenging news.…
Cure ALL Your Bad Habits!
The green movement has arguably never been bigger than it is now. Yet, while we strive to better our environment, Mother Natures number one foot soldiers have been losing another battle on another front, their own well being. In the midst of the chaotic schedules of Modern Moms, and with constant attention to our families, its easy to skip out on what we ourselves need. While we would normally get our eight hours or lather on sun screen, we now quickly do without thinking oh its just this once. Yet, in a surprisingly short time, these negative routine changes can become fixed habits.
The Yoga Philosophy of Motherhood
Six years ago, when my body mutinied against the rigors of Stairmaster and daily jogging, I took up yoga. I quickly came to love the inner peace and physical flexibility it gave me. Since then I have taken roughly 900 yoga classes (not that Im braggingwell ok, yes, maybe I am).
Warning: Kids Don’t Make You Happy
Sheesh, did they really have to do research to figure out this one?Any mom can answer this question without doing all that number-crunching: of course kids do not make you happy. For the simple reason that children are not supposed to make you happy. Making parents happy is not kids' job. Thank God for all of…