2 mins read

Lentils Smothered In Creamy Homemade Tomato Sauce

Lentils are packed with nutrition and are a main staple in my diet. Ive really come to love and appreciate all the great benefits these pretty little legumes have to offer. Pour dried lentils of different colors into glass jars and your pantry or kitchen will look exquisite.Lentils contain fiber and complex carbohydrates helping to stabilize blood sugar and increase energy. They are a good source of protein, iron, folate, and magnesium, making …

3 mins read

Where Parents Can Turn For Autism Support

It has been 10 years since my son was diagnosed with autism at the age of three.Back in those days, you got your diagnosis and you were sent on your way to deal with it. Very little information regarding treatment, agencies, education or help of any kind was provided.It was pretty much a Yes, your son has autism dont hit let the door hit you on the way out kind of an …

2 mins read

Where it All Started

Sometimes you have to go way back to where it all started. David and I just returned to St Barts, my absolute favorite place on the planet. We were here together 13 years ago, single and kid free. I remember being here with him, not being in love like we are today, but longing for what we are experiencing now.