Search Results for: carbohydrates lost
The Best Quick Lost Weight Diets
Losing weight fast is a goal for some moms. Diets and exercise cannot only be frustrating psychologically, but it also cut into valuable time with your children, spouse, other family members and friends. While rapid weight loss can lead to several rather unpleasant drawbacks, such as lost water weight or even the loss of lean tissue, some people can safely lose weight quickly, according to the Mayo Clinic. However, always remember that significant weight problems are usually best resolved with lasting changes in both diet and exercise habits.
Tips For Handling Hot Flashes
The origin of a hot flash or night sweat can tend to be confusing even for most doctors. They believe it is related to sex hormone fluctuations which is only part of story. My 33 years in the women’s health field allowed me to use my empirical evidence of observation to learn the real cause…
My Vegan Journey Revealed
With all the talk about Oprah and her staffs 28-day vegan challenge, I thought it would be good to give some insight into my vegan journey, which began 6 years ago. I am the founder and creator of the raw, vegan, gluten-free snack food brand Hail Merry. I have passed through the worlds of being an omnivore, pescatarian, vegetarian, vegan, and high raw foodist and now I proudly consider myself a flexitarian”. Where I …
The 3 Most Popular Diets for Summer
Diet #1: The Dukan Diet – gained its popularity because Kate Middleton was on it as she prepared to walk down the aisle. J. Lo & Kelly Osbourne have followed it.
Diabetes Pregnancy Diet
Babies receive nutrition from the foods that the mother eats, so all women should choose healthy foods when pregnant. Women who have diabetes, however, should take extra care. You have to maintain a healthy weight gain so that your baby is born healthy. Do this by carefully planning your diet to include nutritious foods.