4 mins read

9 Body Image Questions You Need to Ask Your Daughter

Inspiring your daughter to be a healthy, fit, and confident young lady takes more than just driving her to ballet class, emphasizing a longer hemline, and serving up smoothies on Saturdays. In order to really connect with your daughter and discover how she sees herself and her body you have to ask the tough questions and be willing to listen with an open heart (and often a shut mouth) as she answers.

3 mins read

How Concerned Should We Be About Our Teens

I am raising three teenagers. Their behavior frustrates me. The risks they take terrify me. But a new Federal survey conducted among 50,000 teenagers shows that I’m dead wrong to be so amped up. Because today’s teens are actually far more mature and responsible than I was at their age. Here’s the good news for…

4 mins read

Holiday Eating When Your Child Has An Eating Disorder

Turkey. Pumpkin pie. Hannukah gelt. Eggnog. Christmas cookies. Sounds delicious, right? Essential elements of holiday joy? Except when your child has an eating disorder. When you have a child with anorexia, bulimia, overeating or orthorexia, even ordinary meals are torture sessions. Your child gets anxious if you watch what they eat (or don’t eat) too…

6 mins read

Five Parenting Lessons I’ve Learned from “Law & Order”

I love the television show “Law & Order.” Every version. Every season. Every episode. I watched it continuously through both of my (never-ending) pregnancies to the point where I swear my newborn thinks the opening credit music is a lullaby. People (ahem, my mom and the hubby) get on my case, a lot, for watching…