3 mins read

Can You Get Pregnant Without Menstruating?

It’s easy to think that you can’t get pregnant if you’re not having a regular menstrual cycle. It makes perfect sense that if you’re not having periods, you’re not fertile. The truth is that whether or not you can become pregnant depends on why you’re not menstruating and if you’re ovulating. Even if you’re not having regular periods, you could become pregnant and should use birth control to prevent pregnancy unless you’re trying to conceive.

2 mins read

Homemade Flax Milk Recipe

Making your own alternative milks at home is easy and really rewarding. It’s fantastic that there are lots of options for non-dairy milk in stores these days, and I do buy them, but I’m never thrilled with the long list of ingredients. Anything you can avoid buying processed and make at home instead is a…