5 mins read

Modern Life and Healthy Parent-Child Relationships: 6 Things to Be Aware of

Life in 2024 is so much different than when we were children. The world has changed, and with it, the way we live and parent. While modern conveniences have made our lives easier in some ways, modern life comes with some drawbacks that can cause stress and strain for our children and our relationship with them. In order to maintain healthy parent-child relationships, here are 6 things to be aware of.

1 min read

Monday’s Healthy Pear Morning Shake

You all know that I’m a big believer in morning shakes. They are a quick and easy way to get energy in the morningand also great to take with you on the road! Vanilla Pear Smoothie 8 ounces Almond Milk handful of Frozen Pears 1/2 tsp Cinnamon 1 tsp 3-6-9 Omega Oil Scoop of Vanilla Protein Powder