2 mins read

Herbal Remedies for Male Infertility

If your sex life has become lackluster due to infertility or sexual energy problems, you and your partner may both feel frustrated and even less confident than usual. While a number of medications can potentially help increase fertility, some natural remedies can help boost sexual virility, notes both MayoClinic.com and the University of Maryland Medical Center. But before giving your man any herbs or supplements, check with his doctor if he is taking any type of medication or has a preexisting health condition such as high blood pressure.

4 mins read

Over-the-Counter Medicine for Menopause

Hot flashes, vaginal atrophy, relaxation of the pelvic muscles and hair growth where you don’t want it and hair thinning where you do. If that litany doesn’t make you want to scream, it will surely have you running to your nearest pharmacy for some help. Over-the-counter (OTC) medicines are available for menopausal women. Just make sure you know what’s what.

2 mins read

Herbs to Help With Fall Allergies

Most people are aware of spring allergies, but many people also suffer from fall allergies. Whereas spring allergies are usually associated with pollens, fall allergies are triggered by molds, dust-mites from heater systems, wind and moisture. There are wonderful herbs that are very helpful for those that suffer from fall allergies. The below herbs are…

7 mins read

Night Frights: 10 Ways to Help Kids With Nightmares

What do you do when your little one has scary dreams? There are two issues to examine when trying to help a child who’s suffering from nightmares: What to do during the nightmare, or just after the child awakens from one What to do in the child’s daily life, before and after sleeptime, to help keep the bad dreams away. Another way to say this is: there’s crisis management and then there’s crisis prevention. First, let’s talk about how to manage a child’s nightmare in the moment. 1. First, what NOT to do.

3 mins read

Are you one HOT Mama? Keeping it Cool During Pregnancy!

When the heat is on during the hottest days of summer, you may feel like you are going to spontaneously combust at any moment. Dont worry, that hardly ever happens 🙂 During pregnancy your body is hard at work. Your metabolism is kicked into high gear, and so you are more likely to feel the effects of summer heat. The reality is that you are more likely to perspire heavily, as your body tries to keep you and your baby cool.