Search Results for: maintain proper
How to Teach Children Proper Hygiene
Maintaining good hygiene is habit forming; once kids have practice in taking care of their bodies, it will become automatic. Using little rhymes, sayings and games for encouragement works more effectively than nagging, and some kids will respond to using products like shampoo, soaps and toothbrushes they pick out themselves. Even toddlers can begin learning to care for themselves; by the time kids are in middle school they should be able to manage their own personal hygiene routines.
Proper Nutrition for a Teenager
Teenagers need to eat a balanced, healthy diet to grow into healthy, happy adults. Unfortunately, right when teenagers need the most guidance in choosing a healthy diet, they also have less supervision and a constant barrage of unhealthy food choices, from fast food fries and pizza at the mall to candy in the vending machines at school. You may not be able to control everything that goes into your teenager’s mouth, but you can educate him on proper nutrition and trust him to make his own healthy decisions.
Proper Caloric Intake
Determining how many calories you need to lose, to maintain or to gain weight can be tricky. Your weight, age, general lifestyle and activity level all come into play. You also need to consider exercise when determining proper caloric intake. Too few calories may cause unhealthy weight loss or even stall your metabolism, while too many calories can cause you to gain unwanted pounds.
Spinach soup GREAT for flu season ! check out the healing properties in this yummy soup !!!! You wil
I wanted to share a yummy recipe with you all that I make all the time !! GREAT for flu season , toreplenishor to boost yourimmunesystem !!!
Mother’s Day Gift Guide – 2016
Celebrating Mother’s Day is a really special time. It’s the one day of the year where the focus falls to the mama and all of the family’s appreciation is expressed. Sure, it would be nice to hear how awesome she is on the reg, but don’t worry, moms are realists. If you’re looking into last-minute…