Search Results for: major culprits
How To Soothe Sore Muscles After A Workout
Has the energy and vigor experienced during yesterday’s workout been replaced by achy, sensitive muscles? Its like a friendly, or maybe not so friendly, reminder of yesterdays activity. The muscle soreness or stiffness a day or so after a workout is called delayed onset muscle soreness (DOMS), and it can happen after an intense workout or new activity. This must be part of that no pain no gain thing.
The Family Guide to Bug Bites
Bug bites have been a persistent souvenir of outdoor activities throughout human history, and today, these pesky critters continue to trouble our families. It’s an all-too-familiar scene—your kids return from outdoor play, already scratching at fresh bug bites acquired in the backyard. To effectively deal with these nuisances, it’s essential to understand the distinct preferences and behaviors of common pests that leave us with itchy welts.
In this article, we’ll explore three of the most prevalent bloodsucking pests before delving into effective strategies to safeguard your family and home from these persistent invaders.
How to Clean the Smell From the Inside of a Leather Jacket
Leather jackets are fashion staples that pose a major challenge when it comes to keeping them odor-free. While you can wipe them down and apply treatments to keep them rejuvenated, the porous nature of the material leaves them prone to absorbing odors that seem impossible to eliminate. Perspiration, smoke and cooking scents are a few…
Tired All the Time? It Might Be What You’re Eating
Youre just a busy mom, the doctor told me after returning with test results that showed no indication of an underlying medical condition that would account for my chronic fatigue: no anemia, no hyperthyroidism, no urinary tract infection or heart issuesall possible causes of extreme exhaustion. Try to give yourself a break, he recommended. Take time to exercise every day, and make sure you get enough sleep. But I did exercise, and I …
Easy Ways To Boost Your Energy Level
As a mom, I can tell you without hesitation there are four specific things I can pinpoint that can drain my energy in a flash. My friends and my clients who have kids all seem to agree about this as well.