Search Results for: mercury
How Does Mercury Affect People?
Although mercury has been a well-known toxin for decades, it is only recently that studies have revealed the damaging effect mercury exposure can have on the brains and nervous systems of developing children. Knowing how to decrease your exposure to mercury during pregnancy is essential to preventing lasting neurological damage in your child.
10 Foods To Avoid During Pregnancy
Its clear that gaining the right amount of weight during pregnancy involves eating a healthy and well-balanced diet so that your baby gets all the nutrients he or she needs to grow in a healthy way.Weight GainIn general, you will need to consume up to 300 more calories a day to meet the needs of your growing baby. Ideally you want to gain about 2 to 4 pounds during your first three …
Healthier Snacks To Help Make It Through The Holidays
It's that time of year where delicious but extremely highly caloric treats are everywhere you look. We've searched high and low to find some tasty but healthier options to keep your waistline in check. Looking for a yummy dessert without the guilt? Introducing Revelé Gelato, the first super premium, low calorie gelato that doesn't contain any…
How to Make Your Baby a Genius While Inside the Womb
You naturally want your child to grow up to be his best, and preparation for that starts in the womb. While nothing that you do can guarantee that you’ll be dropping him off at Harvard in 18 years, research has indicated that the choices you make while pregnant will affect the type of child that you have. A baby’s brain grows at an enormous rate, and he is aware of what’s going on outside the womb.
Guide for Healthy Weight Gain in Pregnancy
Everyone knows that weight gain during pregnancy is inevitable, but even the most seasoned moms may not quite understand just how much is too much during pregnancy. Avoiding excessive weight gain during your pregnancy will not only help you during the birthing process, but it will also make it much easier for you to regain your pre-pregnancy shape after delivering your baby.