Search Results for: natural yogurt
Why Is Yogurt Good for Women?
There are a number of practical reasons why yogurt should be included as a regular food source in a woman’s diet. Since calcium is needed for maintaining strong bones, women who do not meet the daily requirements for calcium are at greater risk for developing osteoporosis, which could eventually lead to bone fractures in the hip, spine or wrist. An 8-oz. cup of plain low-fat yogurt contains more calcium than an equal serving of milk, but you should choose a brand that is low in fat and calories and has few additives.
6 All-Natural Homemade Face Mask Recipes
Yes, it’s true – fall is here and as we leave summer behind our skin most likely needs to recover from the harshness of the sun and heat!
Homemade Fruity Greek Yogurt
The following recipe was originally published on RebelGrain.com.Visit the website for more great ideas and cooking tips!One thing that drives me absolutely crazy is flavored yogurt. Why? Because its junk masquerading as healthy for us.Yes, I said it: JUNK because flavored yogurt is filled with sugar and other nonsense we have no need of. Im not totally against sugar, butI like to keep it in its …
Natural Cures for Strep Throat
Strep throat is a bacterial infection of the throat and tonsil region. The scientific term for strep throat is streptococcus. Not every sore throat symptom is strep throat, although a scratchy or burning throat is a sign of strep throat. You can treat the pain and discomfort at home and help your body fight the disease, but see your doctor for a definitive diagnosis of strep throat.
Natural Relief for Strep Throat
Strep throat is an infection in the throat caused by streptococci bacteria. The most persistent symptom of strep throat is the severe and painful sore throat that makes it difficult to swallow any food or drinks. The condition is diagnosed at the doctor’s office with a swab test. Once confirmed as strep throat, only antibiotics can cure strep throat. However, several natural options will help relieve the sore throat while you wait for the antibiotics to take effect.