Search Results for: smoothies
Protein Smoothies for Children
Smoothies appeal to even the pickiest of palates, so if you’re having trouble getting your child to eat high-protein foods, consider supplementing with a protein smoothie. From fruity tastes to creamy shakes, a protein smoothie packs nutrition in an easily portable cup. Experiment with adding protein powder, tofu, yogurt and other high-protein items in your smoothies.
Healthy Diet Smoothies
Smoothies can be a great tool in losing weight. They make for a quick and easy meal that you can take with you. When preparing a diet smoothie, you must take note of the items that you’re adding to it–all those calories add up. If you are including high calorie items, like peanut butter and juice, you may need to cut back a bit to make your smoothie have fewer calories.
Amazon Prime Big Deal Day Halloween and Home Finds
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Spring Fling Dessert Recipe
I’ve created the perfect dessert that is light, not too sweet and delicious!This desert is easy to make, eye catching and you can make them into individual portions sizes, like I have below.Presentation is the key when creating this desert, you really want to focus on the layers. This would be the perfect desert to bring to Easter or Spring/Summer barbecues. Let me show you how to make these little guys …
Roasted Beet Salad Recipe
Welcome! It is a lot of fun to share a few health benefits of the featured foods in the recipes. Psychologically, it makes you feel good about what you are eating, at least it does me anyway and the jury is still out on how weird I am 😉 Please bear with me while I tease you with some nutritional mumbo jumbo.