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Mastering Family Dynamics: 14 Ways to Make Your Family Holiday Stress-Free

November 18, 2023January 15, 2024 Pepper Lee Legend0Tagged challenging relatives, communication, conflict resolution, family, family dynamics, holiday gatherings, Holiday Season, inlaws, mental health, relationship building, self care, stress management

Discover expert tips and strategies for navigating the complexities of family dynamics during holiday gatherings. Learn how to communicate effectively, set realistic expectations, and practice self-care to ensure a harmonious and stress-free celebration.

Keep Your Kid Occupied with One Easy Activity!

July 29, 2010August 29, 2014 Wendy Irene0

Today’s post is about my daughter and one of her absolute favorite past times- shredding paper.

Pain Free Birth — It's Possible!

April 20, 2010 Madison Pados0

Can you imagine not feeling any pain while giving birth? Most of the moms in our office laughed when talking about the idea and said “yeah, right?!” But according to HypnoBirthing experts and the HypnoBirthing philosophy, it really is possible to visualize your way through a pain-free birth. Modernmom talked to HypnoBirthing coach and teacher Stella Greenhalgh, who teaches HypnoBirthing in California and answered all of our questions — Gosh, she really turned us into believers! (Well, some of us at least). Here’s what she had to say: