Search Results for: trigger health
5 Tips for Healthy Holiday Feet
Are your feet aching from all the preparation and planning of the holiday season? Dont let sore tootsies ruin your winter break! The American College of Foot and Ankle Surgeons offers five tips to healthy holiday feet:
Make a Healthy Easter Basket Your Kids Will Love!
I remember a few years back, watching my girlfriend pack her daughter’s Easter basket with enough candy to feed a small village – for months! I often wondered what that darling little girl was going to do with all of that candy.
How to Prepare Your Body for a Healthy Pregnancy
Many birth defects or complications are out of a woman’s control, but entering into pregnancy in the healthiest state possible reduces risks of other complications. Even small improvements to your overall health and lifestyle positively impact the pregnancy. Assessing your current habits and health level gives you a starting point for making adjustments. Even though your partner doesn’t directly grow the baby during pregnancy, his healthy lifestyle changes before conception make an overall positive impression on the family.
Slimming Weight Loss, Diet, Fitness, Health & Beauty Tips
Maintaining healthy habits and feeling good about the way you look can help make your life less stressful. Losing weight, staying fit and incorporating health and beauty tips into your daily regime allow you to operate at your maximum potential. Developing a daily routine that includes exercise, nutrition and flattering makeup will help you achieve your goal.
How Sleep, Sun, Air, and Stress Play a Role in Your Health
The green movement has arguably never been bigger than it is now. Yet, while we strive to better our environment, Mother Natures number one foot soldiers have been losing another battle on another front, their own well being. In the midst of the chaotic …