3 mins read

How to Navigate Through Change…

How many of you like change? You enjoy the process of transformation and change? How many of you avoid change at all cost? The thought of change in your life frightens you? I am not necessarily someone who seeks out change, however when change is brought into my life, I have a peace knowing there is a reason for it.

3 mins read

Symptoms of Heart Failure in Women

Heart failure claims the lives of about 300,000 people every year in the United States. Although you may think of heart failure as a condition that is more likely to affect men than women, about 62 percent of people who die from heart failure each year are women, according to the Women’s Heart Foundation. If you have any signs of heart failure, get medical attention immediately.