Search Results for: eliminate foods
Make The Right Choice – 3 Foods Not To Choose
Have you ever heard the saying No good deed goes unpunished? Sometimes trying to eat healthy can be like navigating a land mine of good vs. bad food, only to find out what we thought was a good choice turns out to be, well, crap. If you are making the effort to eat better in an attempt to get healthy and or lose weight, beware of these three traps that can sabotage the best efforts …
Good Foods to Eat When Losing Weight
When you want to lose weight, you have to think about the food you are putting in. If you are aware of what is going into your body, you will be better prepared to shape your body into the form you want. Don’t let food become your worst weight-loss enemy. Embrace some good meals and snacks that can actually help you lose weight.
Nutritional Snack Foods for Kids
Snacks for children can bridge the gap between meals. They can provide energy and they are fun; however, it is important that the snack choices chidren have are healthy and nutritious. You can take several steps to be sure that your children’s snacks will benefit their overall health.
Foods to Treat ADHD
A child with attention deficit hyperactivity disorder may fidget uncontrollably, get up from his seat during class or be unable to pay attention to assignments and instructions. There are several treatment options for children with ADHD, according to the Mayo Clinic. If your child has ADHD, you can try to treat his condition with medication or therapy. Some evidence suggests that eating certain foods and avoiding others can help control and treat ADHD.
Foods That Reduce Cellulite
Cellulite occurs when fat is stored along irregularly patterned connective tissues beneath the skin, according to James W. Brann, M.D., of the Women’s Health Care Topics website. Your hormones and genetic makeup are responsible for cellulite, and while cellulite cannot be removed completely, adding a few healthy eating habits to your diet can prevent fat storage, reduce the appearance of already stored cellulite and improve overall health.