Halle Berry’s workout secrets are out! To get back into shape after giving birth to daughter, Nahla, the actress, 41, works out for 60 minutes, five days a week with trainer Ramona Braganza (whose other clients, according to her website, include Jessica Biel and Anne Hathaway), People magazine reports. Ramona’s challenging sessions for Halle include, “three cardio segments – on the elliptical, as well as kickboxing and then a stairs or hill climb. Then, she also does a strength-training routine that include abdominal work and leg exercises.”
But Halle’s body bounce back wasn’t all accomplished through exercise. Halle is reportedly eating the typical lose-weight-the-right-way trifecta of vegetables, lean proteins and complex carbohydrates. She is also staying hydrated by drinking lots of water.
Besides divulging Halle’s post-baby regimen, People.com also has a great photo feature of celebumoms’ secrets to “feel (and look) like a star” post-baby. Check it out here.