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A Special Salad Recipe Just For You

February 28, 2012 by Dishesbymichelle Leave a Comment

Here is a recipe for a salad that just says yummy to me.  

It’s one of those salads that my kids aren’t really asking to share with me, my husband thinks is too healthy… but when I’ve invited a girlfriend over to my house for lunch, I’m proud to serve it next a piece of grilled chicken that I’ve marinated in garlic, red pepper flakes, fresh rosemary and olive oil. I hope I’m inspiring you for lunch today!

The ingredients are easily accessible. It’s healthy. It’s low fat. It’s full of flavor and it screams made just for me all over it… and sometimes, that’s a good thing. 

Very Special Mommy Salad

Ingredients

  • 1 Can Hearts of Palm Drained and Sliced 
  • 1 Can Cannelini Beans or White Beans Drained & Rinsed
  • 1/2 Red Bell Pepper Diced
  • 1/2 Onion Finely Diced
  • 2 Tbs. Freshly Chopped Dill
  • Juice of 1/2 Lemon
  • 1-2 Tbs. Good Olive Oil
  • Salt & Pepper
  • Dash of Cayenne Pepper

 

Directions

It’s as easy as 1, 2, 3. Here goes:

1. In a bowl combine all the ingredients.

2. Put in the fridge for about 5-10 minutes before serving.

3. Voila – the ultimate side salad!

Comments

comments

Filed Under: Uncategorized

About Dishesbymichelle

As a Chef from the prestigious California Culinary Academy, the always-dynamic Chef Michelle Karam has always had a passion for great food and the generosity to share her recipes with others. As a busy mom, she understands that so many women are juggling careers, family & household, so she gladly reveals her secrets of the kitchen for fast, healthy meals that even the pickiest of eaters will love
Michelle Karam is the featured chef on ehow.com where she has completed over 60 featured segments that teach and show how to make delicious meals and desserts with a no stress attitude! She also is featured on Targets Holiday Solutions 2010 & Pier 1 Imports.In addition to her many on-camera appearances, Michelle has guest hosts a radio show for the Santa Barbara News Press, which discusses local restaurants, reviews and recipes.
To learn more about Michelle or see all of her shows and segments please go to www.dishesbymichelle.com

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