Even celebrities need to kick back and enjoy a night off with their girlfriends every now and then!

Last week, reality contestant (and former Dallas Cowboys Cheerleader) Melissa Rycroft hosted a ladies night full of fun, laughter and more.

“My friends and I really enjoyed celebrating the launch of my book “My Reality” and getting pampered at our Girls Night Out, thanks to the Good Carma Studio Girls,” said Rycroft.

Guests received goodies from Crunchies, BabbaBox, Carousel Designs (pictured), Mabel’s Labels, Eleven Skin, Tribe Diaper Bag, USANA, The Krazy Coupon Lady – plus info on Vittana, a non profit organization helping eradicate poverty through micro student loans.

The 29-year-old is now happily married to Tye Strickland and has a gorgeous little girl – Ava Grace – but you might remember her from the infamous season of “The Bachelor” when she was dumped on live TV by Jason Mesnick.

Her new book, released on June 5, gives her side of the story  – ” “It’s kind of an inside look at the last five years of my life – the reality world, the real world, and where they mesh and how they mesh,” she told RedCarpetRoxy.