It's almost time for soccer tryouts so kids all over are practicing dribbling, kicking and running to get in shape and ready to put on a stellar performance for their perspective coaches. We have a few items that can really help with training. DribbleUp Smart Soccer Ball This is seriously a clever tool to really take your child's game to the next level. The app uses … [Read more...] about Technology Must-Haves For Soccer Training and Conditioning
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While repairs to an air-conditioning unit usually require a professional technician, periodic cleaning is something most homeowners can do. Cleaning the condenser and evaporator coils once each year can help keep your unit performing at its highest efficiency. While air-conditioning units vary depending on the model and manufacturer, basic cleaning procedures are … [Read more...] about How to Clean a House Air-Conditioning Unit
If you use the words dry, frizzy and unmanageable to describe your hair, chances are you could benefit from a deep conditioning hair treatment. Overuse of the hairdryer or curling iron, environmental toxins and chemicals like chlorine and those found in some hair coloring products can damage your hair and strip away its natural shine, leaving it weak and unhealthy. The good … [Read more...] about Benefits of a Deep Conditioning Treatment
It's Spring and it looks like there may (finally) be a light at the end of the dark tunnel we've all been in. That being said, we are all still staying home more and so we rounded up some nifty must-haves that you will definitely want to kick things up a notch! Even with gyms starting to open, most of us have added (or are still contemplating adding) some sort … [Read more...] about Spring Must-Haves!
“Be the change that you wish to see in the world”, has been a rousing mantra since Ghandi first shared those words with the world. Powerful words, but not always easy to practice. Too often we are the opposite of what we desire to be. Despite our best intentions, we find ourselves being reactive, fearful and short tempered. Why does this happen? Often it is because we are … [Read more...] about Heal Yourself to Heal Your Kids