4 mins read

Big-Time Bloating: A Frank (And Funny) Discussion About Gas!

Somethings up with my stomach. Its bloated. Not just post-Thanksgiving dinner bloated; this is more serious. I have to tuck my stomach into my jeans, and when I went swimming with my daughter, I couldnt even go underwater. Instead, I bobbed on the surface like a beach ball with legs.

8 mins read

Do You Know How Your Child Is Feeling? A Reflection for Parents in The New Year

Do You Know How Your Child Is Feeling? With the new year well underway, it’s back to work, back to school, and back to parenting—though parenting never really takes a break. Whether your child is returning to college after the holidays or walking through the door after soccer practice or their first sleepover, the to-do list never ends. Yet, amidst the busyness, each moment offers a chance to connect and deepen your relationship.