4 mins read

Dissolving Friendships with Kids on the Autism Spectrum

We all have friendships. And, somewhere along the way many of us have had to walk away from a friendship or two—for whatever reason. Friendships happen in many ways, with or without our kids. With kids, I’d like to address two situations… One is when parents are friends, and they get their children together. The…

8 mins read

10 Tips To Keep Children Safe from Sexual Abuse

Keeping your children safe from child predators sounds like a scary proposition, but it doesnt have to be. We used to teach children about stranger danger, but studies have shown that most sexual abuse occurs at the hands of someone known to the child. He might seem like the friendliest teacher, neighbor, uncle or coach. Unfortunately, this person, who is always showing an interest in your child and working to develop trust, can sometimes be a child predator. It is difficult for adults to recognize these people for who they really are, and of course, it is even more difficult for children. Just as we teach children about the dangers associated with crossing the street or going near a hot oven, we must talk to them about recognizing and avoiding threatening encounters with child predators. I have a short list of “tips” that have helped me talk to my children about safety. Here are some suggestions:

6 mins read

7 Tips for Detoxing and Restoring Energy

I have two very high energy children and run two to three jobs at any given time.  Add housework, household finances, trying to exercise, and lack of sleep into the mix and my head is constantly spinning.   Do I constantly crave a balance to keep all the juggling balls in the air?  You better believe…