4 mins read

Energy Drinks: The Danger Of Creating “Wide-Awake Drunks”

This is Part III of Bright Beacon’s series on Energy Drinks. Don’t miss Part 1 -“Energy Drinks: Do You Know What Your Kids Are Drinking?”and Part II -“Skip The Speed: 5 Reasons Teens Should Avoid Energy Drinks”What’s the number one reason why kids should avoid energy drinks?AlcoholWhile alcohol is not an explicit ingredient in energy drinks, recent news events have reminded us that adolescents frequently mix energy drinks …

8 mins read

Tormented Tummy? 10 Best & Worst Foods for a Long-Term Fix

Getting a stomach ache is the WORST! The pain, or sometimes the feeling that you’re going to ralph at any second, is just another thing that moms have to deal with every once in a while in addition to the gazillion other tasks they must complete in a day. There’s no way to prevent those fluke tummy tumults–food poisoning, for example–that hit unexpectedly. There are, however, some general guidelines you can follow in order to stay as far away as possible from the other stuff–indigestion, constipation, gas, diarrhea, etc.

7 mins read

5 Ways To Teach Your Kids To Be Thankful This Thanksgiving

A thankful heart is not only the greatest virtue, but the parent of all the other virtues. – CiceroGratitude – or a lack thereof – is something all parents encounter during the process of raising children. At some point or other, what mother hasn’t looked on with horror as her child blurted out a variant of, I dont like this! Its not what I wanted for my birthday! or worried that her kids took …

7 mins read

Mean Girls In Kindergarten? Dealing with Girl Drama

I have four kids – my boys are 15 and 13, my girls are 9 and 5. While my boys nearly drove me into the ground as toddlers with their endless physical energy and constant running around, the girls are currently winning the race to dig me an early grave with their ongoing girl drama and emotional highs and lows.If I had to choose, Id take the physical exhaustion of boys over the emotional …

3 mins read

Is My Child Depressed?

Children aren’t always going to run around and play. Sometimes, they are going to get sad. While it may be troubling to see your child experiencing sadness, this is normal and doesn’t mean your child is depressed. If the sadness lasts a long time, however, or if this sadness disrupts normal activities, your child may be depressed. If so, you can treat the condition.