6 mins read

2020 Holiday Gift Guide

This year the holidays are different with family celebrations smaller and less friend get-togethers, but that doesn't mean that gift gifting can't still be ah-mazing! We've included unique gift ideas for everyone on your list. This year more than ever, we need to show each other that we care. While gifts are fun, sending a…

5 mins read

Taking a Family Approach to Health and Weight Loss

As a Mom if you put an emphasis on health it will motivate your children to eat better and be more active. Your involvement is crucial, and even better, get the entire family on board, engaged and focused on health. It changes the focus from losing weight to choosing the right foods and being active…