Search Results for: Yoga acupuncture
You Did Everything Right
You gave up all the things youd heard can decrease your chances – sushi, caffeine, glutens, dairy, alcohol, joy – and substituted them for all the things people told you could increase your chances: acupuncture, acupressure, ear candling, wheatgrass, colonics, standing on your head. You made a point of drinking more water, eating more fruits and vegetables, switching over from power yoga to gentler yoga. You got tested for allergies, antigens, antibodies.
Easy Steps to Fighting the Aging Process
You may recall I wrote a post on aging gracefully. I pointed out the simple fact, that no matter how rich, how poor, how thin, how happy, how unhappy you are, there is one thing in this world you cannot fight, and just happen to be battling at the EXACT same rate as the next person AGING. Madonna is over 50. Yes, Even Madonna turned 50! Enough said. But in that Blog post, I talked about my desire to age without any help from Dr. 90210. I wrote about how to age gracefully. But, today, were taking it one step further. Today, were talking how to put that aging process on slow-mo. And Im not on the fence here. I just turned 35 and because I dont intend on going the plastic route, Im gonna fight the crap out of this aging process.
Fertility, Stress and Letting Go
How many times have you all heard the story about the couple that had been trying for years to get pregnant and ended up adopting a baby only to find out 3 months later that they were pregnant?
Be a Healthier Mom for Healthier Kids
Each month, I give my clients a monthly theme: something to work on, think about, and practice doing to help them prepare themselves as mothers for the birthing of their children. This month I am choosing to work with my mothers on the theme of health.
Hot Stones for the Feet
When you consider the complexity of the human foot, which contains more than 100 tendons and has 33 joints and 26 bones, it’s no wonder that feet suffer from daily wear and tear. Problems with your feet may contribute to other health problems, too. Using hot stones for your feet is one way to help maintain foot health, and it can help you relax, too. You can follow several techniques for hot rock massage, depending on personal preference.