3 mins read

A Healthy Diet While Breastfeeding

If you’re a nursing mom, eating a healthy diet is good for both you and your baby. Breastfeeding moms must eat enough food so that they can maintain their milk supply. When you eat a healthy, balanced diet, you ensure that both you and your baby get the nutrition needed.

5 mins read

Pros and Cons of Joining a Sorority or Fraternity

Now that college has started, the question for many is should they, or shouldn’t they, rush a fraternity or sorority? The decision can define many students’ collegiate experience – and the rest of their life. About 16% of college students sign up for Greek life, which translates to roughly 700,000 undergraduates across 800 campuses in the…

7 mins read

Helping Your Teen Put Together College Applications

So what does it take to get into college? Well, the answer depends on quite a few factors. The type of major, high school academics, standardized test scores, teacher recommendations, the personal statement, the interview, extra-curricular activities, leadership skillsthe list goes on and on. Thats why, as Ive said many times before, its best to start thinking about college early. How early? In my opinion, it truly is never too early.