3 mins read

Types of Family Planning

Family planning, also known as contraception or birth control, is a way to control unwanted pregnancies. Many methods of family planning are available, so each couple should be able to find one that is right for them. Talk to your health-care provider to determine the best type of birth control for you. When picking out the best method of contraception, a doctor factors in your health and whether you have and want children.

3 mins read

Teen STD Testing

While the thought of your teen engaging in behavior that could result in the acquisition of an STD is likely enough to keep you up at night, it’s important to realize teens can and do get them. If you believe your teen has engaged in risky behavior, an STD test may be a wise choice. A test for sexually transmitted diseases will prompt immediate treatment and ensure she doesn’t suffer from the ill-effects of the condition in the future.

2 mins read

Recipes for Healthy Muffins

Start you and your kids’ day off to a healthy start with a nutritious muffin. Make them yourself to ensure you’re using healthy ingredients and to save money by avoiding expensive coffee house muffins. Fiber and vitamin-rich ingredients used in homemade muffins may even be able to help prevent disease and treat some conditions.

3 mins read

The Reproductive Health of Women

The Centers for Disease Control and Prevention states that a woman’s reproductive system is one of the most fragile parts of her body. You need to protect yourself and take care of any issues as they arise. Knowledge is one of the key factors in understanding your body, along with getting regular preventative care.