Search Results for: cartilage
Two Small Changes That Will Help Support Your Active Lifestyle
This post is sponsored by Nature’s Way® Joint Movement Glucosamine®. ModernMom has been compensated for this post, but all opinions are my own. I remember in my early twenties I would walk to work, workout at lunch and then dance the night away. I’d sleep for 6 hours and start all over. My body was…
Brooke Burke’s Chicken Matzo Ball Soup Recipe
I spent Saturday morning making my homemade chicken matzo ball soup. This is a family favorite and one of my best 'sense' memories. I love when my kids come home from school and savor the familiar smell. They look forward to comfort food made with love. This recipe can be spread out over a few…
Lady Gaga’s Hip Labral Tear: Are You at Risk for One?
Lady Gagas tour operators, Live Nation, announced February 14, 2013 that she would be cancelling the remainder of her tour due to a hip injury. As a physical therapist for womens health, this headline immediately got my attention. And because hip labral injury diagnosis is on the increase, you should be interested too.
Here’s What 89 Can Look Like!
The following is a guest post by Phyllis Sues I’m 89 and loving it! I have been a dancer since I was 14 years old. I am also a musician and my piano is my instrument, but my first instrument is… my body.
Pomegranates: The Mighty Red Miracle Fruit
I was staring out my kitchen window this morning and looking out at my pomegranate tree – it’s so pretty and it’s actually overflowing with fruit! I love this time of year when it’s in full season. So I went outside, climbed up on my stepstool and picked a few of them. It takes a little bit of work to get those deliciously sweet and tart seeds out of the fruit, but whether you do it in a bowl of cold water or cut them open and take them out one by one… it’s seriously worth it!