It's a sobering fact of modern life that most young couples with children are under a lot of time pressure. More often than not, both mother and father have to juggle their stressful jobs with finding enough time and energy for some home life and, particularly, time with their children. This can put a lot of strain on the family unit. One of the biggest casualties is healthy … [Read more...] about 6 Ways For Dads To Help Kids Establish Healthy Cooking Habits
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Kitchen Must-Haves To Make Holiday Cooking Easier
As the holidays rapidly approach, we all spend a lot more time in the kitchen and running around. Here are a few items to make your life a little easier! This is a must-have for anyone who makes brownies- it's the Red Copper Brownie Bonanza which allows you to spread batter, bake, and create even brownies. It's seriously A-mazing! By the way, I also … [Read more...] about Kitchen Must-Haves To Make Holiday Cooking Easier
Four Ways To Promote A Happier and Healthier Life
What do huge organizations like Google, FedEx, Harvard University and the American Army have in common? They have all acknowledged the benefits of promoting happiness in their institutions and use Positive Psychology (the study of wellbeing) techniques to bring out the best in their communities. Advocates of this relatively new science explain that all of us can learn these … [Read more...] about Four Ways To Promote A Happier and Healthier Life
8 Ways to Teach Your Kids Mindful Eating
Introducing whole foods to your children is an exciting time, and one that can likely start you down a road of wondering whether or not you are providing them with the right foods, at the right time. While parents share many similar questions and concerns surrounding food for their kids (especially if they’re picky eaters), it’s not as common to consider how to teach your kids … [Read more...] about 8 Ways to Teach Your Kids Mindful Eating
Safety Tips for Children in the Kitchen
Cooking with your kids can be a fun educational activity, but it requires constant vigilance. Younger children don't yet know the dangers of the kitchen, while older kids can forget. The hazards lurking in your kitchen might surprise you---not just the risk of fire and poisoning and sharp objects, but some unexpected hazards, too. Safety consists of making sure your kitchen is … [Read more...] about Safety Tips for Children in the Kitchen