3 mins read

How to Thrive in Business & Life: Overcoming Our Most Common Fear

Im not good enough. 4 little words. 4 narsty little words. Sound familiar? How many times have you heard those words in your internal dialog? Too many to count? Youre not alone! We all have this fear. Unfortunately it likes to sneak up on us in the most inopportune times, when we are thinking of expanding ourselves or our horizons. What starts as a burst of excitement can quickly turn into deep seeded fear. Can I really do that? I dont think Im good enough. What if other people figure out that Im not really worthy?

3 mins read

Keep Your Kids Safe This Halloween!

Trick or treating is one of the great American traditions, and we can still enjoy a safe night out trolling for goodiesprovided we use some common sense and give our kids a few important guidelines. Maybe youll be accompanying your hobgoblins door to door this year, or perhaps you have older children venturing out on their own with friends. Here are some general safety tips along with reminders for parents and important advice for older kids.

4 mins read

What Happens When Life is PG-13?

Ive generally been pretty good about monitoring the appropriateness of what my children watch. I always check with Common Sense Media before I take them to see a PG-13 movie, and when my daughter wants to watch shows like Glee or Modern Family, I screen them first to make sure theres nothing she cant handle.

3 mins read

What Foods Can You Eat to Make Your Hair Grow?

What you eat plays an important role in laying down a healthy foundation for hair growth. In addition to patience, common sense and general awareness of healthy habits, you’ll need a lifelong commitment to eating a well-balanced diet to maintain healthy hair. Choose the right foods to get the nutrients necessary to have healthy hair growth.

3 mins read

Guidelines for a Healthy Pregnancy

As you wait for that little bundle of joy to appear, remember that he needs you as much during the pregnancy as he will after the birth. Use common sense, practice a healthy lifestyle, and listen to your doctor during your pregnancy to help ensure that your healthy pregnancy produces a healthy baby.