Search Results for: consistently deliver
How To Stop Peeing When You Sneeze Mama
One of the most common pelvic floor issues among women is urinary incontinence (peeing when you run, jump, sneeze, or cough). I experienced this issue after the delivery of my children and have worked with countless women who had these issues. Ladies, it is a common issue and nothing to be embarrassed about. Many women…
Easy Ways To Boost Your Energy Level
As a mom, I can tell you without hesitation there are four specific things I can pinpoint that can drain my energy in a flash. My friends and my clients who have kids all seem to agree about this as well.
Sugar Mommas’ Southern Scoop
During our Southern Sugar Expedition, (see previous blogs), we scooped a few finds along the way to share with yall. First and foremost, we stumbled upon Garden & Gun: Soul of the South magazine. Angeleno eyes had never laid eyes on such a publication. Reading Garden & Gun from cover to cover was like the sensation you get when you exit a theater and declare, That was the best movie I ever saw. We were immersed …
15 Ways to GO GREEN and STAY SANE
1. CLEAN KINDLY. * Use: Plant-based, Biodegradable Soap and Detergent * Loose: Chlorine Cleaners * If ingredients are not fully disclosed (or you can’t pronounce them), choose a product you can trust!