2 mins read

Carb Counting for Kids

Children, like adults, may require a specialized diet for a number of reasons. Diet plans that require counting carbohydrates can help children with diabetes. However, following a low-carb diet to lose weight may pose some problems for growing children. Consult your doctor before making substantial changes or alterations to your child’s diet.

11 mins read

The Five Things I Learned In My Rookie Year Being A Working Mom

This Fall, I celebrated my first anniversary of returning to work after becoming a first-time mother. Ironically, in the same month, I started a new job. In retrospect, it's not a coincidence. They say the first year is the hardest for significant life changes. It's a period of unknowns, new obstacles, and inevitable mistakes made…