3 mins read

8 Ways to Look Thinner INSTANTLY

Warm weather is on its way! This means getting pretty pedicures to show off in new sandals, trips to the beach with the family, and – horror of horrors – tank tops and shorts! Yes, this is the season when people really start to buckle down with their fitness and health. After all, those extra pounds you hid under big sweaters may have kept you warm in the winter, but now they are just depleting your self-confidence whenever you try on a sleeveless top or cute dress.

2 mins read

5 Ways to Boost Your Immune System

When you are constantly on-the-go taking care of your kids, organizing your home, or going to work, it is hard to remember to take care of yourself. A busy schedule doesnt allow time for you to catch a cold, so here are some ways to strengthen your immune system to keep your body healthy. Dietary Supplements

7 mins read

patience

Blog My Path My Roots Rooted for Life patience Published November 29, 2010 Uncategorized Leave a Comment Edit Learn the art of patience. Apply discipline to your thoughts when they become anxious over the outcome of a goal. Impatience breeds anxiety, fear, discouragement and failure. Patience creates confidence, decisiveness and a rational outlook, which eventually leads to success. Brian Adams

3 mins read

The Best Anti-Aging Skin Care for Women

Like the rest of your body, your skin ages with the passage of time. However, unlike your internal organs and skeletal system, the health of your skin is a part of your body that others can see. Keeping your skin healthy and attractive requires some basic techniques. Your skin-care routine may change as you age, resulting in a skin-care regimen that focuses on anti-aging techniques and products. Although nothing stops the passage of time, proper skin care can keep your skin looking its best.