Search Results for: effective stability
Most Effective Way to Get Rid of Love Handles
While the term “love handle” may sound positive, many possessors of these physical features don’t find them so desirable. This extra bulk around the midsection can make a major physical difference, causing garments to fit less flatteringly and your silhouette to lack the sleek, smooth look you desire. Although these waistline additions are often challenging to get rid of, with dedication to the task, you can reduce the size, and maybe even ultimately get rid of, your undesirable extra bulk.
How to Achieve Balance
If pressed to name only one thing for which modern moms are not given enough credit, I’d say it’s their circus skills. At a minimum, mothers regularly find themselves juggling the emotional and physical well-being of one or more children; ringleading a household and all activities occurring within and without; playing the clown for an…
Reclaim Your Smile: Top Cosmetic Dentistry Options for Busy Moms
As a busy mom, your schedule is packed with endless responsibilities. From shuttling kids to school and extracurricular activities to managing household chores and possibly balancing a career, it's easy to put your personal needs on the back burner. However, your smile is essential to your overall well-being and confidence. Fortunately, several cosmetic dentistry options…
With Gyms Closed, Here’s How To Create (An Affordable) Home Gym
Covid-19 hit the fitness industry hard. Gyms have been closed since mid-March and in many states they will be in the last phase of reopening. As a personal trainer and group fitness instructor, I have been inundated with texts from clients, family and friends asking how they can work out effectively at home. I want…
Sexy Shoulders + Wide Back = Tiny Waist
PART I: SHAPELY SHOULDERS