Should you go gluten free? What is a gluten-free diet? Gluten is “a protein composite found in foods processed from wheat, barley, and rye.” Therefore, a gluten-free diet would contain only foods that are made without gluten. In the last few years, gluten-free diets have become an option for people on the autism spectrum. According to my research, gluten free diets in some … [Read more...] about Gluten-Free Diets for Children With Autism
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According to the University of Maryland Medical Center, many people consume green tea because of its high concentration of powerful antioxidants, among them polyphenols, proven scientifically to neutralize and help prevent damages caused by free radicals that contribute to the aging process and development of health problems, including cancer and heart disease. The power of … [Read more...] about Green Tea Herbal Remedies for Beauty
Antioxidants are all the rage and a bit of a buzzword. Antioxidants are vitamins and minerals that come from natural sources. They fight free radicals, which are the compounds in food and air that attack human cells and accelerate aging. To stay healthy and looking your best, eat foods that contain antioxidants and apply antioxidants to your skin. Who doesn't want that?Fights … [Read more...] about Benefits of Antioxidants in Skin Care
When it comes to your skin, are you what you eat? Chocolate and fried foods are famous for causing breakouts, but are they true or is it just a skin myth? Take a closer look at six foods you probably blame for breakouts, and find out what’s really causing problems on your face. What causes breakouts? Your face is covered with hair follicles and pores. Oil, dead skin … [Read more...] about 6 Foods You Blame for Breakouts: Is It True?
Claims have been sprouting up within the weight-loss industry of acai berries as a weight-loss superfood. Although acai berries provide valuable health benefits, they may not be effective in the quest to lose weight. Is the Acai Berry Really Effective in Weight Loss? What Are Acai Berries?Acai berries come from acai palm trees (Euterpe oleracea) in the Amazon river basin … [Read more...] about Is the Acai Berry Really Effective in Weight Loss?