2 mins read

Pole Dancing – The Toughest Workout You’ll Ever Do

Making healthy choices is the trend these days with people opting for blenders, juices, and fresh produce over fast foods, processed foods, and synthetic ingredients. With this shift in perspective over nutrition, people are also seeking alternative means for exercise, attending boot camps, doing home workouts, and even planning “hike” vacations to majestic sites. The…

3 mins read

Employment Laws for Pregnant Women

If you’re working while you’re pregnant, you are protected under certain laws. Pregnancy will require time off, both for regular prenatal appointments and for when you actually have the baby. It’s important to understand what your rights are as an employee so that your employer treats you fairly. It is unlawful for you to face any discrimination due to your pregnancy.

2 mins read

Sports Injuries in Children

Many children enjoy participation in sports; however, without proper precautions, sports can also lead to an assortment of potentially serious injuries. As Children’s Hospital Boston reports, roughly 3 million children under 14 are injured while participating in sports annually. While you can do nothing to take all the danger out of sports, you can be aware of the injuries for which your child is at risk, and ensure that you protect against them as much as possible.

3 mins read

Ways to Baby Proof Your Home

From the time of conception, a mother begins planning for the safety of her child. The womb provides a cozy, safe home until your baby is born. Baby proofing the home keeps the baby safe once she arrives. To an adult, the home feels like a safe environment, but babies find lots of potential dangers, especially once they become mobile. Look at the home from a crawling baby’s perspective to identify the risks.