5 mins read

Can You Believe It? Health Hype Vs. Medical Science

I went to medical school a long time ago. In another millennium, on another coast, in a galaxy far, far away. I’ve forgotten a lot of what I learned, back in the dark ages before Twitter, and even Facebook. But the information I’ve learned since then has more than made up for what I’ve lost.…

3 mins read

Shore Up Your Families’ Health For Fall Travel

This post is in partnership with Goodgut. Fall is an absolutely ideal time for families to enjoy seasonal travel.  The American Automobile Association (AAA) indicates that Americans will be hitting the highways, and airways, in droves this autumn.  In many states, the changing scenery is spectacular —and often the weather isn’t too hot…or too cold. …

3 mins read

Making Healthier Meals During Pregnancy

One of the most pressing issues for pregnant women today is diet and nutrition. With the availability of pre-processed foods and fast-food restaurants, its easy to unconsciously do harm to oneself by making poor food choices.