4 mins read

How To Network And Increase Your Social Capital

The current economic climate is having a significant impact on women. The industries hardest hit by furloughs and layoffs – hospitality & tourism, education, and service jobs, were staffed predominately by women.  Many of whom are working moms, supporting multi-generational family members while balancing work and motherhood. For all of us, navigating this challenging economic…

4 mins read

The Do’s and Don’ts for Sex During Pregnancy

After the excitement of a new pregnancy calms, expecting parents (especially first-time parents) have hundreds of questions. One of the most common involves sex during pregnancy – is it safe? Sex during a normal pregnancy is usually safe unless your doctor has recommended otherwise. That said, there are a few things to be aware of – a…