6 mins read

Interview 4 Inspiration- Rudy Wietfeldt- Therapist, Speaker, and Author

Interview 4 Inspiration is a series. Here you will find a sequence of questions answered by inspirational people. People who have inspired me in one way or another, either through knowing them personally or through their work. I believe people are the best sources of inspiration; therefore it gives me great pleasure to share a little more about them with you in a series of questions.

3 mins read

Marriage Counseling for Sex Therapy

Married couples often struggle with finding the time, energy and desire to have sex. From taking care of the kids to busy work schedules, couples often put sex on the back burner. A marriage with no sex is destined to experience tension, especially if one partner is in the mood, while the other constantly rejects his sexual desires. Sex therapy, provided by a trained counselor, can help couples find ways to reignite their passion and enjoy a healthy sex life.

2 mins read

The Best Light Therapy

Light therapy is used to treat seasonal affective disorder (SAD). Seasonal affective disorder affects many people, causing depression, lethargy, anxiety and a difficulty processing information, according to the Mayo Clinic. SAD is treated with a combination of light therapy, medication and psychotherapy. Light therapy “boxes” can be purchased for home use to treat your symptoms, with the support of your therapist.

5 mins read

Conscious Love: Embracing My True Self and Guiding Parents on Supporting Transgender Children

My journey to self-realization and identity affirmation has been a path illuminated by conscious love – first coming out as a lesbian at age 14, and then as transgender at age 49. These milestones in my life weren't just about revealing who I am but also about the profound understanding and acceptance I sought, particularly…

4 mins read

Transforming Lives: The Inspiring Story of Bithiah’s Family Services

  Bithiah’s Family Services, a charity dedicated to the aid of those in foster care and their needs. As the holiday season is here, it’s natural to reflect on all which we are thankful for. For many of us, this includes family, friends, and the comfort of a stable home. However, this is not the…