2 mins read

Chimney Cleaning Instruments

According to the guidelines of the Chimney Safety Institute of America, you should clean an open-masonry fireplace when you see 1/8 inch of soot built up on the surface. If you have a factory-built fireplace, clean the fireplace and chimney when you notice any appreciable quantity of soot and debris on them. Not cleaning a fireplace can result in damage or a chimney fire.

5 mins read

Exploring the Different Components of a Comprehensive Pediatric Exam

Every parent wants the best for their child, and a key aspect of ensuring their well-being involves regular visits to the pediatrician. Yet, while many parents attend these appointments dutifully, some might not fully understand the purpose or scope of a comprehensive pediatric exam.  This guide explores the different components evaluated during an annual pediatric…

6 mins read

Rainbow Rabbit: Inspiring Empathy and Acceptance in Children

Rainbow Rabbit is a cute, cuddly, fictional character, whose story of empathy, acceptance and overcoming odds has won him widespread admiration and affection of children and adults all across the globe. The book, written by my grandfather, has empowered children, adults and educators across the country (and beyond) to stay true to themselves and embrace their uniqueness, despite many obstacles that can remain in our path. The book has also launched a popular school program available from grades Pre-K through Third Grade.

4 mins read

How To Stop Peeing When You Sneeze Mama

One of the most common pelvic floor issues among women is urinary incontinence (peeing when you run, jump, sneeze, or cough). I experienced this issue after the delivery of my children and have worked with countless women who had these issues. Ladies, it is a common issue and nothing to be embarrassed about. Many women…