Search Results for: liquid intake
Optifast Liquid Diet
Like many people, you may be fighting the battle of the bulge. Many mothers notice an increase in their weight as they age. According to Vanderbilt University, about 1 in 3 people in America are obese. With all the diet advertisements on TV, radio and the Internet, you may have a difficult time deciding how to lose weight. Many people decide to lose weight quickly by following a liquid diet regimen. One type of liquid diet, Optifast, might appeal to you.
Detect Sleep Disturbances and What Causes Them in Your Children with Knit
This post was written by Jen Rattie in partnership with Knit Health. All opinions are her own. As far back as I can remember I have had insomnia. I am from a long line of insomniacs. I was hoping when I had children that the issue would skip them, but we weren’t that lucky. It…
Rotavirus in Teens
Rotavirus is a disease that primarily affects infants and young children, according to the Centers for Disease Control and Prevention website. Still, it can and does affect adults and teenagers as well. The major difference is that the symptoms of Rotavirus are not usually as serious when seen in teenagers. The virus, which comes in many forms, has a vaccine, but it does not provide complete immunity.
Post-Pregnancy – How To Feel Better Inside and Out
What you may not know, or want to know about body after baby I am a post-pregnancy, gas passing, panty tinkling, flabby blob. Okay, if we all thought that might happen after giving birth, there would be lot less pregnancies.
How to Cook a Light Thanksgiving Dinner Menu
If you feel as stuffed as a Thanksgiving turkey after your holiday meal, there’s a reason. The average Thanksgiving meal equals 3,000 calories and a 229 grams of fat, reports the American Council on Exercise (ACE). Reducing portions alone may not be enough to lighten the meal on your annual day of overindulgence. Pepper the meal with flavors, not fats. Offer guests a cornucopia of savory options in a steady parade of dishes. Revamp your existing traditional dishes and opt for low-fat, low-sodium and low-cholesterol foods while cooking.