Search Results for: lower carbo
Ways to Reduce Your Carbon Footprint
No matter how much we do to protect the environment around us, we all have a carbon footprint. Most closely associated with the increase in greenhouse gases and global warming, a carbon footprint refers to the amount of carbon dioxide we create every day in our life. This carbon dioxide can be attributed to us both directly and indirectly: directly when you drive your car to work or cook your food, and indirectly when you take a plane on vacation or buy a product from a company. But there are ways to reduce the size of your carbon footprint on a daily basis.
Natural Herbs for Lowering Triglycerides
Triglycerides are fatty cells which contribute to the formation of high levels of bad cholesterol and are linked to heart disease. It’s important to watch your triglyceride levels and keep them low to help maintain overall heart health. Fortunately, there are natural ways to do so.
Healthy Carbohydrate Diet Plans
Carbohydrates are essential to the body since they a source of energy. However, too much carbohydrate intake can lead to obesity and other health-related problems, such as diabetes and cardiovascular diseases. There are many diet plans promoted as “low-carb” diets that many people try to follow in order to lose weight and lead healthier lives. It is important to note, however, that lowering is not enough on its own. Combined with a high-protein or low-fat diet along with regular exercise works best to promote a healthier lifestyle.
The Best Diets on the Net
Diets online offer you support, structure and meal plans, if you’re too busy to make it to in-person meetings. Diets on the net include all sorts of eating plans, including calorie-controlled plans, meal deliveries and lower carbohydrate diets. Look for an online diet that works with your lifestyle, eating habits and preferences. You should also choose a site with an easy-to-use website and diet-tracking features.
Top 10 Best Diets
Finding the right diet for your body and lifestyle is a challenge, whether you need to lose 10 lbs. or 100 lbs. The best diets help you learn how to eat to stay at your goal weight, correct the behaviors that led to weight gain and improve your overall health. The best diet is one you can stick to without giving in to temptation for one more brownie or that slice (or pan) of pizza.